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Showing posts from September, 2019

HOW DO YOU GRIEVE?

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Sometimes, life hits us with the most unexpected, unprecedented and totally unassumable. 14th March made it, 18 years since my favourite uncle passed away. I suffered chronic insomnia for 13 good years. One of those nights in final year I was up. My ears were plugged and at some point Diddy and Faith Evans' "I'd be missing you" started to play. For some reason I still cannot explain, I put it on repeat and after listening to it the fourth time, I burst out in tears. Uncontrollable, inconsolable tears. I picked a pen and wrote a piece for my uncle. I simply blurted out thirteen year old feelings and I kid you not, for the first time since  was a child, I had a sound night rest. Then the healing began. Fast forward 2017, I lost a very dear friend. We sat together in Church on Sunday and by Monday, Brother Emmanuel was gone. I was devastated. I did not blink for a whole week. By the end of the following week, I put my feelings into writing and that night, I was able t...